WELLNESS SERVICES

  • Bulk items in glass jars

    Pantry Makeover

    Here's what you get:

    • 90-minute virtual session: We’ll check out your kitchen, decide what stays/goes, and what gets swapped. Let’s fill your pantry with stuff that’s good for you and makes healthy eating easy.

    • Uncover the truth about food labels: No more getting tricked by “healthy” claims on boxes. I'll show you how to spot the bad stuff, like sneaky sugars, bad oils, and fake flavors.

    • Your weekly grocery list: Transform your grocery trips with my weekly Grocery Guru Guide. Say goodbye to chaotic, unplanned shopping! This list guides you precisely on what to buy, so you’ll never forget the almond milk again.

    • 2 weeks of email help: After we jazz up your pantry, I’m on standby for two weeks. Hit me with questions or if you need more tips, I’ve got your back.

    Donation-based.

  • Bowl of vegan food

    3 Month Makeover

    Check out Sisi-friendly’s 3-month program - your ticket to nailing those health and wellness dreams! I customize it JUST FOR YOU: your plan, your pace, your results.

    Here’s the scoop:

    • Two 60-min virtual sessions each month, all about reaching YOUR wellness goals.

    • Text and email backup - you’re not going solo! I’m here to keep you on track and pumped up.

    • Eat right, feel bright: get that personalized nutrition know-how.

    • Pantry glow-up: out with the old, in with the fuel-good stuff.

    • Recipes, shopping lists, meal-prep tips - all part of the package.

    • Each session comes with its own set of tips, tricks, and handy-dandy guides.

    Donation-based.

  • Two green smoothies

    6 Month Total Makeover

    Put yourself first, and pledge to a healthier, happier you. Ditch the short-term fixes for a real revolution in your health that sticks!

    What you get:

    • Two 60-min virtual sessions every month, customized for your health goals.

    • Ongoing email and message support to keep you focused and fired up.

    • Everything from the 3-month plan, plus more topics, deeper dives, and longer support to really transform your wellness.

    Donation-based.