Rainbow Veggie Plate


Push that plate this way please!


💟 red capsicum, diced
💟 red onion, sliced
💟 fresh lemon with poppy seeds
💟 raw broccoli florets
💟 raw beetroot, finely chopped
💟 tomato, diced
💟 carrot, finely chopped
💟 curly kale, shredded
💟 avocado with Hawaiian black lava salt

Roasted Chickpea Splits:

💟 chickpea splits, soaked overnight
💟 ground coriander
💟 ground ginger
💟 turmeric
💟 Celtic sea salt
💟 melted coconut oil

1⃣ Coat chickpea splits in other ingredients and roast at 150C (fan-forced) for at least 45 minutes or until cooked.


💟 roasted chickpea splits
💟 tahini
💟 fresh garlic, crushed
💟 Celtic sea salt
💟 fresh lemon juice
💟 olive oil

1⃣ Blend everything until well-combined (mine was a bit lumpy as you can see). 

✴️ Assemble everything as pictured or toss into a salad. Serve with toasted millet bread "buttered" in coconut oil.

✅ Eating a rainbow every day is an easy way to get all the nutritional benefits of phytochemicals!