Rainbow Veggie Plate
Push that plate this way please!
Veggies:
๐ red capsicum, diced
๐ red onion, sliced
๐ fresh lemon with poppy seeds
๐ raw broccoli florets
๐ raw beetroot, finely chopped
๐ tomato, diced
๐ carrot, finely chopped
๐ curly kale, shredded
๐ avocado with Hawaiian black lava salt
Roasted Chickpea Splits:
๐ chickpea splits, soaked overnight
๐ ground coriander
๐ ground ginger
๐ turmeric
๐ Celtic sea salt
๐ melted coconut oil
1โฃ Coat chickpea splits in other ingredients and roast at 150C (fan-forced) for at least 45 minutes or until cooked.
Hummus:
๐ roasted chickpea splits
๐ tahini
๐ fresh garlic, crushed
๐ Celtic sea salt
๐ fresh lemon juice
๐ olive oil
1โฃ Blend everything until well-combined (mine was a bit lumpy as you can see).
โด๏ธ Assemble everything as pictured or toss into a salad. Serve with toasted millet bread "buttered" in coconut oil.
โ Eating a rainbow every day is an easy way to get all the nutritional benefits of phytochemicals!